Photoshop Cinderella (8 pics)

Ok, so my goal for this coming week is to go to the gym on Tues/Thursday to do wethgis , walk/run 3 miles on Mon/Wed/Saturday and walk on Friday. I love to be outside- do not like getting on the treadmill unless I absolutely have to! I usually take my dogs with me but this is going to have to change because with all the stopping for them to pee just does not cut getting your heart rate up!I did a 10k 2 weeks ago but ended up having to walk the last 3 miles due to plantar facisitis (?) so my time was horrible. Actually I was doing it because I was determined to do a race and I really did not care about how long it took, although it really crushed my ego to see it! Don't you love the race crowd? I used to live in Atlanta (and before that close to Atlanta) and would do the Peachtree 10k on July 4th! That is a HUGE race! I think it is the biggest 10k in the country. Last time I did it was about 10 yrs ago and they stopped taking entrants at 45,000!!!!! How long did it take you to lose the 68lbs? I get so fixated on the amount that I have to lose it just overwhelms me! But I think with a year to lose it ( want to lose 70 lbs) and just wanting to get back to my former in shape self I can do it. I think having montly goals will be a great way to break it down.Well I am off to walk and then going to see Brides Maids with friends. Have a great day and get to that boxing gym and mark that goal off your list. I am excited about reaching our goals!

I think the 1/2 marathon in October is a great goal! I've been liknoog for one near me in the Sept/Oct time frame so we could definitley help each other get there and meet that goal! I ran my first 5k on 4/30, I run a 10k on 6/14. Right now I'm up to running 4 miles at a time so I have a lot of work to do. Skipping meals is a definite no-no. I'm going to try and plan out my meals later today, shop and prepare everything tomorrow. I think I will go out and pick up a new cooler bag and tupperware for work too. I know what you mean by being scared to go to the gym. You just need to put your head down and do it. In all honesty no one there is watching what you are doing. I was nervous as first to get back in the weight room but I love it. I'm typically the only female in the weight room full of guys but for some reason I love it. I felt the same about group classes. I was petrified. It wasn't until a friend brought me to a spin class that I started and that opened up a whole new world for me. I was instantly in love. And it's amazing how supportive everyone in the classes have been too. One of my goals for the month is to join a boxing gym. I'm going away on May 26th so really I have just 11 days left to accomplish my goal. Why don't we work at the goal together? You get back in the gym and I join a boxing gym in the next 11 days. There's still plenty of time to procrastinate but also to accomplish it too!

Hello!Iam happy to have discovered your site.I am sure that pepole need aims, dreams and visions togive them goals in life.Iam a teacher and I use Brain Gym exercises in my work. I am convinced that these helps us become focused and therefore attain our goals and realise our dreams more effectively!!Highly Recommended and I will be looking closely at all your articles and am interested to learn about workshops for realsing my visionC-Du

Comp WOD 1: 4 rounds for time of: 5 back sqtaus, 135 50′ Hand Walking 23:22, all about balance! Handstand walks went 1,2,3 hands at a time but the went. Next Sunday softball throw for distance???Comp WOD 2: 1 mile Run 30 Squat Snatch, 42# 500m Row (sclaed from 1000) 150 Double Unders (scaled from 300) 27:46

WOD1: 17:50something4rounds5 back squat @125#5-10 wall climb (depending on when the shoulder sartted nagging)+ 1 round bear crawlsWOD2: 28:541 mile run30 squat snatch @42# (shoulder was not happy with 52)1000m row300 du'sIn Poody's words: That was worth being a loser and staying in on Saturday night. Good times.